Health & Fitness

Get The Best Treatment For Arthritis At Home By Using Ayurvedic Methods

Arthritis is an inflammatory condition that involves one or more of your body’s joints. There are several kinds of arthritis which are caused by normal wear and tear of the joints or by the formation of uric acid crystals that lead to increase friction between the knee joint structures. It has a tendency to affect ligaments, cartilage, and muscles also. Nowadays people who suffer from arthritis are under 65 years of age.

The common symptoms of arthritis are noticing pain and stiffness in the joints. Although it is a progressive disease, you can control it by using the best Ayurvedic medicines for arthritis.  Ayurveda practice is completely natural, with no known side effects.

Causes of Arthritis

  • Increased intake of incompatible foods
  • Having food at improper times
  • Indigestion
  • Intake of excess meat
  • Lack of physical activities

Natural Treatment of Arthritis

You can try various Ayurvedic home remedies which are designed specifically to treat arthritis and giving you increased mobility.

  • Ginger

You may be using ginger in your cooking, but this herb is also used as alternative medicine. The ginger is effective in reducing joint swelling and also brings heat and healing properties to the affected area.

  • Green tea

Green tea is the most popular beverages in the world and is used to reduce inflammation in the body. It’s also used to treat arthritis inflammation in the form of beverages, tablets, or tinctures.

  • Boswellia

Boswellia, also known as frankincense, is alternative medicine used for its anti-inflammatory properties. It comes from the gum of Boswellia trees and is capable of attacking the blocking substances that attack healthy joints. It is available in form of tablet and creams.

  • Eucalyptus

Like Aloe Vera, topical forms of eucalyptus leaves are used in treating arthritis pain. It can be used as oral medications or as oil. Eucalyptus leaves contain tannins, which is helpful in reducing swelling and the pain caused due to arthritis. If you haven’t used Eucalyptus earlier then, test it by putting a small amount of it on your forearm. If there is no significant reaction then it is safe to use.

  • Turmeric

Turmeric is a yellow powder generally used in cooking. It also has many anti-inflammatory properties.  It has one active ingredient called Curcumin, which is used in folk medicine for many years. Unlike other herbs, turmeric is also found best in fighting joint pain.

  • Aloe Vera

Aloe Vera has commonly known for its healing properties and effectively treats small skin abrasions. Aloe Vera gel is applied to soothe aching joints and does not cause any side effects.

The main aim of Ayurvedic treatment for arthritis is to stabilize Vata in the body. This is done by strengthening the alimentary canal and the metabolic pathway which ensures that the circulatory channels are not blocked by impurities.

Choosing Ayurvedic treatment for arthritis pain will be beneficial for you as it will ease the symptoms without any side effects.  With Ayurvedic treatment, it is advised to follow a rich diet and yoga as well.

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